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Self-care for parents: How mindfulness helps you co-parent effectively (Encore)

Kategorie: Ratgeber und Selbstentwicklung
Kanal: The Mighty Mommy's Quick and Dirty Tips for Practical Parenting
Datum: 10. März 2025, 10:00
Stufe: C1-C2 (Fortgeschrittene)


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Sometimes the things that you find difficult to do for your child are even harder to do for yourself. In this episode, Dr. Nanika Coor talks about ways to help your child develop emotional regulation by working on your own, using self-compassion.

Have a parenting question? Email us at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.

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