Podcasts > Kategorie: Wissen und Wissenschaft > Kanal: BrainStuff

Can You Really Catch Up on Sleep?

Kategorie: Wissen und Wissenschaft
Kanal: BrainStuff
Datum: 12. Juni 2018, 12:00
Stufe: B1-B2 (Mittelstufe)

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Good news, fellow weekend sleep-in-ers: recent research shows that 'catching up' on sleep on your off days can help you stay healthy. Learn more in this episode of BrainStuff.Learn more about advertising on the HowStuffWorks podcasts at www.howstuffworks.com/advertisers.htmAnd to learn about your ad choices when listening to podcasts, visit https://www.howstuffworks.com/privacy.htm#ad-choices