Podcasts > Kategorie: Wissen und Wissenschaft > Kanal: BrainStuff

How valuable is exercise to your health?

Kategorie: Wissen und Wissenschaft
Kanal: BrainStuff
Datum: 26. September 2014, 15:00
Stufe: B1-B2 (Mittelstufe)

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We all know that exercise is an important way to safeguard your health. But how, exactly? In this episode, Marshall discusses the health benefits of exercise -- and how much we need each week in order to take advantage of these benefits.