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How do I burn calories on a stair machine?

Kategorie: Wissen und Wissenschaft
Kanal: BrainStuff
Datum: 11. November 2015, 20:03
Stufe: B1-B2 (Mittelstufe)

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If you've ever sweated your way through a work-out on a stair machine, you know that calories are definitely being burned in the process. But how? Learn more about foot-pounds, horsepower and stair machines in this podcast from HowStuffWorks.com.