"routine" nach Englisch mit Beispielen - Kollokationen-Wörterbuch Englisch
- Half the participants maintained their typical sleep routine.
- Going to bed at the same time every night helps them physically and mentally get into a sleep routine.
- That's the only part of their sleep routine that they have in common.
- A consistent sleep routine that includes relaxing elements like warm milk, soft music, or quiet activities in dim light, may also help.
- It will give your brain something to do instead of worrying and may quickly become an essential part of your sleep routine.
- A sleep routine might go something like this:
- It's not worth trying to set a sleep routine in the first few months.
- Home treatment for sleep problems includes establishing a sleep routine that will let you get the rest you need.
- Instead, regular, moderate exercise and regular sleep routines are tried first.
- First regular, moderate exercise and regular sleep routines are tried.
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