"ball" nach Englisch mit Beispielen - Kollokationen-Wörterbuch Englisch
- A set of Aerobics Oz Style exercise videos are sold in a longer format than the shows broadcast, and include some exercise styles not otherwise featured, such as Swiss ball.
- In addition, on the property exists a fitness centre and gymnasium, which house a variety of aerobic machines, weights and accessories, such as wobble boards and Swiss balls.
- Try performing crunches on a Swiss ball for an advanced alternative to a traditional exercise.
- However, some people warn against using a Swiss ball as a chair due to ergonomic considerations or biomechanical reasons.
- For example, you might do some activities while standing up, then do the same activities while sitting on a large ball called a Swiss ball.
- Later, you may use an inflatable ball called a Swiss ball or other simple equipment.
- Core stability exercises on and off a Swiss ball.
- Buy a Swiss ball.
- A little variety - swimming, running, walking, working with the Swiss ball - will keep your calorie burn consistent, says DeGennaro.
- Examples include lifting on a Swiss ball, using dumbbells instead of a barbell, or not using the legs to stabilize oneself on the bench.
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